2 August

8/2--N woke up early and went upstairs where the pool and workout room are. Beautiful--tropical flowers and greenery and still breezy since it was early. Had a great run on the treadmill, really in the zone. Felt good to get endorphins flowing and toxins/pollution out. Just what I needed! Leave there soaking wet--would've been fun to have Denise with me to run with.

Came back to room and everyone's still asleep, so I have leisurely shower. Breakfast buffet is great. Lost of American favorites on there. C had about 5 waffles. H had 2 1/2 bowls of congee--this is the only time of day we can get her to eat anything except formula, which we have to put a packet of sugar in and heat it to get her to drink it. Chinese kids get everything sweetened and nothing cold before 2 years old. They are strict about this and are quick to correct you if you mess it up! Wow, we have lots of habits to change when we get home, but now's not the time!

M goes with C and H to H's medical exam at 11am, then naps for everyone. We all go to the pool for a long swim after nap--H doesn't seem to mind at all, then M goes for pizza while N gets the kids bathed and ready for bed. Eat, prayers, Bible, bed. Good, relaxing day! Much needed by all!